GFN GFN Coach
Secure pilot
GFN Coach pilot

Sign in to your training space

Use your email and password. New athletes can create an account here.

Privacy and Strava data

When an athlete connects Strava, GFN Coach collects recent activity summaries through Strava’s authorisation flow: activity name, sport, date, distance, duration, pace, heart rate and elevation. The data is shown only in that athlete’s private account and retained for up to 7 days. Consent can be withdrawn by disconnecting Strava and deleting stored data from My coach plan. For privacy support, contact fitnessgift@gmail.com.

Tuesday · 8 September

Good morning, Arun.

Log today’s session in under a minute. GFN Coach will compare it with the plan and recent training.

Today’s check-in

Your coach sees unusual results and anything you flag.

Upload up to 3 Garmin or Strava screenshots
Summary, heart rate and interval splits are usually enough for a useful analysis.
No screenshots selected · maximum 3
Daily feedback

Training signal, not just data.

Insights appear only after today’s check-in is submitted.

No check-in yet

Complete today’s check-in first. GFN Coach will then generate feedback from the information you submit.

Strava activity

Sync the latest completed activity before reviewing today’s insight.

What GFN Coach watches

A repeated rise in resting HR, pace falling at similar effort, missed sessions, pain, poor sleep, or unexplained HR behaviour triggers coach review rather than an automatic diagnosis.

Race calendar

Keep the plan current.

Add a race whenever one is confirmed, so your coach sees the dates that matter.

Add a race

Race name and date are enough. Add one at a time.

Four-week programme

Your next block.

Follow the progression, use the daily check-in for feedback, and flag any new pain or illness rather than trying to force sessions.

Loading your programme…

Your coaching

My coach plan

Your latest plan from GFN Coach appears here.

Loading your coach plan…

Strava activity sync

Connect once to view recent completed runs and rides in this private GFN Coach account.

Checking Strava connection…
Compatible with Strava

Privacy and Strava data

GFN Coach collects the activity name, sport, date, distance, duration, pace, heart rate and elevation from the Strava account chosen during connection. This data is obtained through Strava’s authorisation flow, is shown only in the connected athlete’s account, and is retained for up to 7 days.

Select “Disconnect and delete Strava data” to withdraw consent. GFN Coach will remove imported Strava data and disconnect the account. For privacy or deletion help, contact fitnessgift@gmail.com.

Coach overview

Coach dashboard

Start with the athletes who need a review, then manage coaching access separately.

Active coaching clients

Coaching access on

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Needs most attention

Reviewing latest check-ins…
Client management

Clients

Open an athlete’s details, then turn coaching access on or off when appropriate.

All athlete accounts

Every athlete account is visible in this pilot.

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