GFN GFN Coach
Secure pilot
GFN Coach pilot

Sign in to your training space

Use your email and password. New athletes can create an account here.

Tuesday · 8 September

Good morning, Arun.

Log today’s session in under a minute. GFN Coach will compare it with the plan and recent training.

Today’s check-in

Your coach sees unusual results and anything you flag.

Upload up to 3 Garmin or Strava screenshots
Summary, heart rate and interval splits are usually enough for a useful analysis.
No screenshots selected · maximum 3
Daily feedback

Training signal, not just data.

Insights appear only after today’s check-in is submitted.

No check-in yet

Complete today’s check-in first. GFN Coach will then generate feedback from the information you submit.

What GFN Coach watches

A repeated rise in resting HR, pace falling at similar effort, missed sessions, pain, poor sleep, or unexplained HR behaviour triggers coach review rather than an automatic diagnosis.

Race calendar

Keep the plan current.

Add a race whenever one is confirmed, so your coach sees the dates that matter.

Add a race

Race name and date are enough. Add one at a time.

Four-week programme

Your next block.

Follow the progression, use the daily check-in for feedback, and flag any new pain or illness rather than trying to force sessions.

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Your coaching

My coach plan

Your latest plan from GFN Coach appears here.

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Strava activity sync

Connect once to share completed runs and rides with GFN Coach. You stay in control and can disconnect from Strava at any time.

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Coach overview

Coach dashboard

Start with the athletes who need a review, then manage coaching access separately.

Active coaching clients

Coaching access on

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Needs most attention

Reviewing latest check-ins…
Client management

Clients

Open an athlete’s details, then turn coaching access on or off when appropriate.

All athlete accounts

Every athlete account is visible in this pilot.

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